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Episodes
Monday May 05, 2025
Monday May 05, 2025
In this powerful episode of Shift Happens: Catalyst Conversations, Kendal St Clair shares her raw and inspiring journey from hiding in societal moulds to boldly living as an empowered initiator.
We explore:
✨ Why embodiment, not mindset alone, is the true key to lasting transformation
✨ The shift from emotional wounds (people-pleasing, codependency, sorority & corporate roles) to authentic expression
✨ How somatic healing unlocked her capacity for love, intimacy, and vitality
✨ Manifestor strategies for navigating change, initiating with confidence, and letting others in
✨ The importance of trusting your journey, even through confusion and discomfort
Whether you're healing emotional patterns, navigating your own identity shift, or curious how Manifestors can reclaim their power, this episode will leave you deeply seen and activated.
👉 Ready to trust your body and open to more love? Hit play now.
💖Follow Kendal: https://www.instagram.com/sunshineactivation
✨ "Your body is a portal — not a prison." — Kendal St Clair
#Embodiment #Manifestor #HumanDesign #Healing #SelfLove #SomaticHealing #PersonalGrowth #ManifestorStrategy #ShiftHappensPodcast #Initiation #EmotionalHealing #NervousSystemHealing
If you liked this episode, share it with someone who needs to see it, too! 💝💝💝
Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
💖 Check out my Estonian website: https://www.siljapaulus.ee/
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Wednesday Apr 16, 2025
Wednesday Apr 16, 2025
Ever wondered why you react or behave the way you do? In this Solo Insights episode of Shift Happens: Catalyst Conversations, I'm sharing my personal journey and breakthrough using personality frameworks, including Human Design, Fear Archetypes, and Erotic Archetypes from Sheila Kelley's S Factor.
Through exploring these frameworks, I discovered powerful insights about my deepest fears, core wounds, and relationship patterns—especially my fear of rejection, my struggles in expressing feelings, and my identity as a Human Design Manifestor (2/4 profile).
In this episode, you'll learn:
💖How to use different personality frameworks to deeply understand yourself
💖The power of combining multiple frameworks to reveal hidden layers of your personality
💖Insights into common fears and emotional patterns that might be holding you back
Join me in this reflective journey and start unlocking your true potential by understanding the deeper truths about yourself.
Ruth Soukup's book Do It Scared: https://amzn.to/42cFGSn
If you liked this episode, share it with someone who needs to see it, too! 💝💝💝
Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Monday Apr 14, 2025
Monday Apr 14, 2025
In this transformative episode of Shift Happens: Catalyst Conversations, I'm joined by Angel Celia, a gifted shamanic guide and human design mentor who empowers people to unlock their purpose and step into abundance. Celia shares her powerful journey from battling deep depression and societal pressure to discovering her true calling through human design, gene keys, and shamanism.
We dive into:
🌟 Human Design & Gene Keys: How knowing your unique design can open doors to a life of alignment and purpose.
🌟 Shamanism & Energy Work: Practical ways to clear emotional and ancestral blocks that keep you from living your highest potential.
🌟 Life Purpose Activation: Angel's approach to combining spirituality with practical business strategies to help you activate your purpose and thrive. If you've ever felt like you don’t fit into society’s box, this conversation is for you. Learn how embracing your uniqueness can become your greatest strength.
✨ Connect with Angel Celia: Instagram: https://www.instagram.com/iamangelcelia/
✨ Ready to dive deeper? Explore your human design and activate your abundant purpose. Check out Celia’s masterclasses and programs mentioned in this episode.
If you liked this episode, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Saturday Apr 12, 2025
Saturday Apr 12, 2025
In this powerful episode of Shift Happens: Catalyst Conversations, I'm thrilled to welcome back Luciana Pierangeli. She is an inspiring holistic wellness expert, former pro-athlete, and dedicated transformational coach.
Luciana leverages over 20 years of experience to guide busy, stressed professionals towards better health, renewed vitality, and emotional balance through her unique PS-Me framework, encompassing Physical, Spiritual, Mental, and Emotional well-being.
Join us as Luciana shares deeply from her own transformational journey from overcoming emotional struggles and physical setbacks to representing South Africa at the Universiade Games—and reveals practical tools that anyone can use to break through energetic blocks, stress, and emotional pain.
We dive deep into:
✨ How to reconnect with your body's natural healing power
✨ Understanding the microcosmic orbit and the 13 vital energy points
✨ Practical breathing techniques for instant stress relief
✨ Strategies to overcome cravings and balance your body's energy flow
✨ How shifting your perspective can dramatically improve your mental and physical health
Luciana’s passion lies in helping you tap into your own healing capacities, create lifelong healthy habits, and ultimately lead a life full of energy, clarity, and purpose.
Whether you're battling stress, burnout, emotional eating, or physical pain, this conversation will equip you with simple yet powerful practices to enhance your well-being and live a more balanced, joyful life.
🔗 Connect with Luciana:
🛜Website: https://lucianapierangeli.com/
Instagram: https://www.instagram.com/lucianapierangeli8/
LinkedIn: https://www.linkedin.com/in/lucianapierangeli/
Facebook: https://www.facebook.com/LuPier.angel.i/
YouTube: http://www.youtube.com/@lucianapierangeli
3 day workshop: https://luciana-pierangeli.aweb.page/p/932118e0-0dfc-44db-938f-75621e60386f
Published books
https://luciana-pierangeli.aweb.page/p/4e0be12b-3b62-4936-9b6c-47742deb421d
Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Friday Apr 11, 2025
Friday Apr 11, 2025
In this candid solo episode of Shift Happens: Catalyst Conversations, I dive deep into why emotional connection is the essential ingredient for fulfilling, meaningful sex. Sex without emotional depth is simply not enough for me. It's more than just physical; it's an intimate union of mind, heart, and soul.
I explore: 💔Why sex without emotional intimacy feels empty. 🤗The role vulnerability and openness play in enhancing sexual connection. 💝How shared values and genuine attraction build deeper emotional bonds. 💖My perspective on tantric sex, slow intimacy, and the powerful energy it creates.
If you're seeking deeper connections and meaningful relationships or have ever felt bored with superficial encounters, this episode is for you.
💬 I'd love your thoughts! How important is emotional connection in your relationships? Let me know in the comments! If you liked this video, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨ Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In this vibrant episode of Shift Happens: Catalyst Conversations, I sit down with the extraordinary self-taught artist, illustrator, and author, Arianna Ruffinengo.
Arianna shares her journey of finding her true calling through art from childhood fascination and experimentation to becoming a published author and celebrated visual facilitator working with international organisations.
Arianna dives deep into how art connects us with our souls, awakens our intuition, and acts as a powerful catalyst for personal and collective transformation. She introduces her unique practice of creating Soul Portraits, intuitive illustrations that reveal the hidden messages of your essence, guiding you toward self-discovery and alignment.
Arianna also reveals the potent symbolism behind her passion project, Females and Felines, where big cats serve as empowering symbols for women embracing their strength, intuition, and leadership.
Explore the magic of creativity, colours, and intuition with us—and discover how art can profoundly shift your perspective and inspire genuine transformation.
In this episode, you’ll learn:
✨ How Arianna discovered her path as an intuitive artist✨ The transformative power of images and symbols✨ What a "Soul Portrait" session involves and why it's life-changing ✨ How big cats symbolise feminine power, independence, and intuition ✨ Practical insights into following your inner calling despite societal expectations
Connect with Arianna: 🌐 Website: www.ariannaruffinengo.eu 🖼️Book Your Soul Portrait Session: https://www.ariannaruffinengo.eu/shop/soul-portrait-session 🎨Get Art Inspiration in her newsletter: https://arixcomix.gumroad.com/l/ari-newsletter
Books mentioned in the episode: 📚Psycho-Cybernetics by Maxwell Maltz - https://amzn.to/3GbkBit 📘Curandero Mamani - https://amzn.to/4iabgVA
#ShiftHappens #IntuitiveArt #SoulPortraits #FemininePower #SelfDiscovery #Creativity #PersonalGrowth #CatalystConversations
If you liked this episode, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes as videos: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb 📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Friday Apr 04, 2025
Friday Apr 04, 2025
In this solo episode of Shift Happens: Catalyst Conversations, I share my insights on making big, life-changing decisions. From selling everything and moving to Barcelona to choosing to return home to Estonia—every major shift in life starts with a powerful decision. But how do we make the right ones?
Join me as I explore various decision-making methods, including rational pros-and-cons lists, intuitive gut feelings, and especially how Human Design guides me through major choices. I'll dive deep into Human Design's different decision-making authorities (Emotional, Sacral, Ego, Mental, Self-Projected, and Lunar), explaining how each one works, and how knowing your authority can lead to better, more aligned decisions.
You'll also hear about my personal journey: why I'm heading back to Estonia, my desire for a simpler, peaceful life, and the deep personal reasons behind this choice. If you're facing important life decisions or simply want to understand yourself better through Human Design, this episode is for you.
🔑 Key Takeaways:
Understanding your Human Design authority The power of intuitive and emotional decision-making Why your decisions should align deeply with your core desires
👉 Watch now and start making decisions that truly reflect who you are!
#HumanDesign #DecisionMaking #LifeChanges #SelfAwareness #Intuition #CatalystConversations
If you liked this episode, share it with someone who needs to see it, too! 💝💝💝
Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen?Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
In this inspiring episode of Shift Happens: Catalyst Conversations, I sit down with Arnau Vidal — athlete, speaker, men’s circle leader, and a man deeply devoted to personal power and purpose. Based in Barcelona, Arnau shares his journey of rising into leadership through disciplined training, conscious challenge, and embodied masculinity.
From running 100K ultra races and ice bathing before dawn to leading Barcelona’s biggest men’s community and helping others unlock their inner strength — Arnau is all about tapping into the raw, instinctual force that lies within.
🔥 In this conversation, we talk about:
💪🏻The power of self-imposed challenges to build identity
💖 Why discipline is an act of love
🤼♂️The value of community and deep masculine connection
🏋🏻♀️Finding purpose by reconnecting to your instinct and body
Arnau doesn’t just preach power — he lives it. You’ll hear how he went from burnout to aligned action, what practices help him stay grounded and strong, and why “being a warrior” today requires both heart and edge.
💬 One of my favourite parts? We speak about leadership through energy, the sacredness of morning rituals, and how embodiment is the gateway to authenticity. Whether you're an athlete, coach, seeker, or someone craving more aliveness, this episode will wake something up in you.
🔗 Connect with Arnau Vidal: Explore his mentorships & content on Instagram: @arnauvidal90
Linkedin: https://linkedin.com/in/arnauvidal686/en
📲 Like, comment, and subscribe if this episode resonates with your journey toward clarity, power, and presence.
📚Books mentioned in this episode: 📗The Way of the Superior Man by David Deida - https://amzn.to/4hNyxfN 📘King, Warrior, Magician, Love: Rediscovering Masculinity Through the Lens of Archetypal Psychology - A Journey into the Male Psyche and Its Four Essential Aspects by Robert Moore and Douglas Gillette - https://amzn.to/4l10MKN
If you liked this video, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:
https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Friday Mar 28, 2025
Friday Mar 28, 2025
In this deeply moving and magical episode of Shift Happens: Catalyst Conversations, I sit down with the soulful couple behind Juicy MagiK, Maria and Mark—a duo whose story is nothing short of divine orchestration.
We talk about their powerful life transformations, spiritual awakenings, and how they found each other at a turning point in their lives. From being stripped of their old identities to creating a love- and soul-led life of pilgrimage, purpose, and sacred service, their journey is filled with synchronicity, surrender, and deep devotion.
💫 What you'll hear in this episode:
💖How life dissolved their pasts to make space for divine partnership
💖Their sacred meeting in Jordan near the baptism site of Jesus
💖Kundalini awakenings, spiritual realisations, and letting go of material life
💖Their global mission with Juicy MagiK and Operation Sunshine, giving back through joyful service and community
💖How we co-created a burlesque charity show that raised funds for orphans while embracing full self-expression
💖The power of community and soul-networking through Mindvalley
💖Why their journey is not about retirement, but sacred recommitment to life
We’re all on a pilgrimage of becoming. Maria and Mark are living proof of how magic flows when you let go, tune in, and follow your heart.
🎧 Tune in now for a raw, real, and reverent conversation that will spark your soul and perhaps inspire your next bold leap.
Find out about Juicy Magik: https://juicymagik.com/ Tune in to their daily podcast and other videos: @JuicyMagiK
If you liked this video, share it with someone who needs to see it, too!
💝💝💝Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Are all coaches created equal? Not really. In this solo insights episode, I dive into the world of "just do it" coaches—the ones who push mindset over everything but forget one crucial thing: holding space. 🚀
What You’ll Learn in This Episode:
✔️ Why mindset alone isn’t enough for deep transformation
✔️ The difference between real coaching and just giving advice
✔️ How creating safety and emotional space helps clients move forward
✔️ The power of deep listening and why most coaches rush to solutions
✔️ Why my Mindvalley coaching certifications trained me to be more than just a motivator
As a coach, podcaster, and athlete, I know what it means to be strong, but true strength isn’t about pushing through. It’s about balance. If you’ve ever felt dismissed by a coach or struggled with being told to “just do it” without any real support, this episode is for you.
🎧 Listen now and let’s redefine what real coaching looks like! If you liked this video, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n