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Monday Mar 24, 2025
Monday Mar 24, 2025
In this deeply nourishing episode of Shift Happens: Catalyst Conversations, we explore the transformative power of softness, cycles, and heart-led leadership with Camille—founder of The Soft Space and 5min4love.
💗After 15+ years in high-pressure corporate environments, Camille began a new chapter rooted in inner alignment, women’s wisdom, and the embodied feminine. She is now a guide in yoga, nutrition, reiki, theta healing, and breathwork, holding sacred space through ceremonies, retreats, and corporate offerings.
We talk about:
🌿 Her journey from corporate to conscious living
🌀 Embracing softness as a strength, not a weakness
🌙 Working with cycles—from the moon to the menstrual
💓 Returning to the heart to navigate fear and self-doubt
🧘🏽♀️ How she guides others in reconnecting with their bodies, emotions & creativity
🔥 Creating transformation in business by bringing people back to presence
Whether you’re in the midst of your own shift or simply curious about cyclical living and leading from the heart, this conversation will inspire you to slow down and soften into your power. 🌸
👉 Find Camille at:
💌 Substack: https://thesoftspace.substack.com/
💖 5min4love: https://www.elemental-longevity.com/5min4love
💘5min4love Instagram: https://www.instagram.com/5min4love
🐦🔥Camille's Instagram: https://www.instagram.com/camille.Thesoftspace
📹YouTube: https://youtube.com/@5min4love 💝 Join Camille's 14 Days for Love Program: http://bit.ly/4c1fYDI
📸Photo credits for cover photo: https://www.instagram.com/m.u.s.e.experience
✨ Don’t forget to like, comment, and subscribe for more soulful conversations.
#FeminineLeadership #HeartCentered #SoftnessIsPower #CycleWisdom #WomensWellness #Breathwork #Embodiment #Mindfulness #CatalystConversations #ShiftHappens #HumanDesign #Podcast #YinEnergy #CorporateWellness #Intuition #EmbodyYourPower
If you liked this video, share it with someone who needs to see it, too!
💝💝💝Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
Friday Mar 21, 2025
Friday Mar 21, 2025
In this powerful episode of Shift Happens: Catalyst Conversations, I sit down with Barbara Večeřová—a former pro athlete turned Sporty Shaman, Soulprint Codes embodiment mentor, longevity coach, and Animal Flow instructor. She bridges the world of longevity, movement, soul gifts, energy work, and deep somatic intelligence, guiding others into radical transformation and embodied power. 🏃♀️🔥
Barbara and I share a 2/4 profile in Human Design, meaning we deeply value meaningful connections and community. We met through the Mindvalley network, and she is one of the incredible women who inspire me. I admire her ability to blend athleticism, feminine energy, and high-frequency embodiment practices into a transformational experience.
🌟 In this episode, we dive into:
✅ Barbara’s journey from professional athlete to highest self embodiment & longevity mentor
✅ The power of movement & somatic awareness in deep transformation
✅ How Animal Flow, dance, primal movement, and tantric practices unlock self-connection, life force & vitality
✅ Healing childhood wounds & restoring the Divine Feminine-Masculine balance
✅ Embodying your highest self & stepping onto your highest timeline through your Soulprint, energetic & somatic activation
✅ Burning away the old & rising stronger—Barbara’s Phoenix approach to life 🐦🔥
Barbara also shares her philosophy of Soulprint Codes—activating the unique energetic blueprint encoded within us, allowing us to live, create, and manifest from our highest alignment.
💫 If you’re craving a deeper connection with your body, energy, and inner power, and are ready to embody your highest self, this episode is a must-listen.
💖 Connect with Barbara:
👉 Experience her work in person at the Spread Your Wings Retreat in Mallorca: https://www.turquoisezone.com/spread-your-wings-retreat
👉 Website: https://www.barbaravecerova.com/
👉 Instagram: https://www.instagram.com/sportyshamancz
👉 Facebook: https://www.facebook.com/barbara.vecerova
💬 What resonated with you the most? Drop your takeaways in the comments!
📌 Like, share, and subscribe for more high-vibe, transformational conversations. 🚀
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Watch all Shift Happens: Catalyst Conversations podcast episodes on YouTube.
📽️ Get Descript to quickly edit videos like text and use smart AI tools.
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✨ Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Self-love isn’t just bubble baths and affirmations. What if you don’t love anyone? What if you’ve forgotten what love feels like? In this first Solo Insights episode, I dive into my struggles with self-love, the high-achiever mindset, and why I don’t celebrate myself enough.
💡 In this episode:
✅ The famous Adam Roa poem "You Are Who You Have Been Looking For" – and why I struggled with its message
✅ Treat yourself like someone you love – what if I don’t love anyone right now?✅ How my high-achiever mindset stops me from celebrating myself
✅ The role of discipline vs. softness in self-love
✅ What I’m changing to love myself more
🔥 Questions for you:
What is self-love for you?
Do you struggle with celebrating yourself?
Leave a comment, and let’s talk!
📌 Related Episodes on Self-Love:
🎧 Ep. 4 - Sharon Rolph: Finding Self-Love at 77 → https://youtu.be/9Dk_tx0Nn_A?si=Eu9TfmDJyrDyhsAK
🎧 Ep. 5 - Dr. Rali Georg: Taming Your Inner Critic → https://youtu.be/fWQPC8FDhrc?si=SePp0xgd-y37i9Wf
🎧 Ep. 6 - Amanda Clark: Healing from Toxic Relationships & Choosing Self-Love → https://youtu.be/5J1VdHi4TP4?si=1FvGaYp1mc9yAx2Z
🎧 Ep. 7 - Mariya Mileva: Sensual Photography as a Way to Love Yourself → https://youtu.be/AiEa2WqykMw?si=olCV4CO0JxKmlWM5
🎧 Ep. 12 - Joey Collazo: Using SelfMe Photos → https://youtu.be/Pmd6NQwFIKU?si=GXBIHxlS34ljQAvS
👉 Enjoyed this episode? Don’t forget to subscribe & share with someone who needs to hear this!
🚀 Let’s shift into self-love!
#SelfLove #Podcast #ShiftHappens #SelfGrowth #PersonalDevelopment
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Watch all podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Monday Mar 17, 2025
Monday Mar 17, 2025
What happens when you lose everything—your health, your mind, and your will to live? Bram Korfage faced it all: 12 years of addiction, a manic episode, clinical depression, and a suicide attempt. But instead of letting his past define him, he chose to rebuild his life from the ground up.
In this raw, no-BS conversation, Bram opens up about:
🔹 The brutal wake-up call that forced him to change his life overnight
🔹 The 4 batteries method he swears by for energy, clarity, and peak performance ⚡
🔹 Why movement and mindfulness are the real “medicine” for transformation 🧠💪
🔹 How to stop self-sabotage and take ownership of your life NOW If you’re tired of being stuck and want to rewire your mindset, break through old patterns, and create real change—this episode is your sign. Don’t just listen. Take action. 🎙️
📲Connect with Bram:
🌍 Website: www.bramkorfage.com
💼 LinkedIn: https://www.linkedin.com/in/bram-korfage-082b2815a/ 🤳🏻
Whatsapp: +31636319652
Bram's book recommendations from this episode:
📖 Think and Grow Rich by Napoleon Hill - https://amzn.to/4bQQTLy
📖 The 5AM Club by Robin Sharma - https://amzn.to/4iRyUa2
📖 Breakthrough Code by Tom McGarthy - https://amzn.to/4bPdxE0
#rockbottom #addictionrecovery #mindsetshift
💝💝💝 Watch all podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Friday Mar 14, 2025
Friday Mar 14, 2025
🎙️ See Yourself Like Never Before: Reconnect, Heal & Shine with Joey Collazo 📸
✨ Are you ready to break free from emotional exhaustion and rediscover your true self? In this episode of Shift Happens: Catalyst Conversations, I sit down with Joey Collazo, creator of the SelfMe method, to explore the power of self-awareness, healing, and transformation. Joey left the corporate world, including a career at Apple, to follow his deeper purpose—helping women overcome burnout, heartbreak, and self-doubt through somatic movement, breathwork, mindfulness, hypnosis, and mindful photography.
🌿✨ We dive deep into:
🔥 Why we lose touch with ourselves and how to reconnect
📸 The power of mindful photography in self-discovery
💫 How movement and breathwork can help release emotional baggage
💡 Why taking off the "mask" is the first step to confidence and fulfilment
This episode is a must-listen if you’ve been feeling stuck, drained, or disconnected from your inner power. Get ready for practical insights and mindset shifts that will help you see yourself in a whole new light!
📌 Connect with Joey:
🌎 Website: https://joeycollazo.com
📷 Instagram: https://www.instagram.com/weareinnerlens/
💼 LinkedIn: https://www.linkedin.com/in/joeycollazo/
🔔 Hit subscribe for more empowering conversations on self-growth, transformation, and stepping into your best life! 🚀
✨ #SelfDiscovery #MindfulPhotography #Breathwork #SomaticHealing #Podcast #WomenEmpowerment #ShiftHappens
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
🌱 The Journey to Natural Conception with Kitti Szabó 🌱
Ever wondered how to prepare your body, mind, and life to welcome new life? In this episode of Shift Happens: Catalyst Conversations, I sit down with Kitti Szabó, a Natural Fertility Mentor who helps women conceive in the most natural, joyful, and healthy way possible.
💡 What we dive into:
🔹 Why fertility is more than just physical—mindset, emotions, and energy play a huge role
🔹 The 14-week Pre-Trimester Program that transforms women’s fertility naturally
🔹 How limiting beliefs (like “I have no control over my fertility”) can block pregnancy
🔹 The truth about age, nutrition, and holistic health for conception
🔹 How preparing for a baby starts way before conception—creating a healthy foundation for generations to come
If you’re on a fertility journey (or simply want to understand your body better), this episode is for you. Let’s dive into the magic of conception and reclaim the power of fertility.
✨Connect with Kitti online: 🐣
💝https://kittwell.com/
💝https://www.youtube.com/@kittwell-termeszetestermek3863
💝https://www.linkedin.com/in/kitti-szab%C3%B3-2859a119/
💝https://www.facebook.com/KittWell
💝https://www.instagram.com/kittwellclub/
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Ready to make shift happen?
Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉😍
Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps🤝
Connect Professionally:
Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Friday Mar 07, 2025
Friday Mar 07, 2025
🚀 From Rock Bottom to Peak Performance: The Inspiring Story of Lawrence Tuazon 🦿🔥
Imagine losing everything in an instant—a wake-up call from the universe that forces you to rebuild your body, mind, and purpose. That’s exactly what happened to Lawrence Tuazon, a one-legged hero and peak performance coach who turned his biggest challenge into his greatest transformation.
In this powerful conversation, Lawrence shares how a tragic accident became the catalyst for his unstoppable journey of growth. From hitting rock bottom to discovering personal development, losing weight, and stepping into his purpose as a health expert, coach, and publisher, his story will inspire you to rewrite your own narrative and step into your highest potential.
🎧 Tune in to discover:
✨ The mindset shift that helped him transform his life
✨ Why your identity is the key to lasting health and success
✨ The most common limiting beliefs—and how to break free
✨ The power of rewriting your story and sharing your voice with the world
🔥 Ready to shift your life? Hit play now! 🎙️👇
Connect with Lawrence on Instagram: @iamlawrencetuazon
Check out his publishing house: http://beextraordinarypublishing.com/
#Transformation #PersonalGrowth #PeakPerformance #HealthCoach #MindsetShift #Podcast #Inspiration
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: http://dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉 😍
Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Monday Mar 03, 2025
Monday Mar 03, 2025
Ready to break free from self-sabotage and step into your highest self? 🚀
In this episode of Shift Happens: Catalyst Conversations, I sit down with Gonzalo Camprecios, a life coach and psychologist who helps people silence the imposter syndrome voice, connect with their highest self, and recognise their true value.
🌟 We dive deep into:
🔥 The difference between coaching vs therapy – when to use each 🧠 How OCD and limiting beliefs shape our thoughts and how to break free 💡 The power of self-awareness in transforming your life ⚡ Why artists, athletes, and entrepreneurs struggle with self-worth and how to overcome it 💬 Practical exercises to shift your mindset and release negative thought patterns
Gonzalo shares his personal journey from struggling with OCD to becoming a guide for others and how he helps his clients let go of the mental blocks keeping them stuck. If you’ve ever felt like you're not enough, procrastinated on your dreams, or let perfectionism hold you back, this conversation is for you. 🎯
👉 Want to work with Gonzalo? Find him on Instagram @gonzalo.camprecios and book a free 45-minute clarity session.
🎧 Listen, reflect, and take your next step towards transformation. Don’t forget to like, subscribe, and share this episode with someone who needs it!
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨ Ready to make shift happen?
Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Friday Feb 28, 2025
Friday Feb 28, 2025
What if the life you’re living now isn’t the one you’re meant for? What if you could rewrite your story, take back your power, and create a life beyond your limits? In this episode, I sit down with JP Horgan, host of the Phase 4 Podcast and founder of Next Steps Academy, to dive deep into transformation, mindset shifts, and how to break free from limiting beliefs.
💥 JP’s story is nothing short of powerful. Once trapped in chronic pain, taking 33 pills a day, and stuck in a cycle of suffering, he made a bold decision—he was going to change. Now, he’s a marathon runner, motivational speaker, and coach helping others step into their highest potential.
🎯 In this episode, we cover:
⌚The moment JP decided to take his life back
📈The BIAS framework: Belief, Intention, Action, Surrender
🧘🏻♀️How to shift from a scarcity mindset to abundance
🚀Overcoming limiting beliefs and self-doubt
💖The power of surrender and why it’s the hardest step
🏃🏻➡️How running marathons is a metaphor for life and transformation
💡 “Your thoughts shape your reality. The stories you tell yourself create the life you live. So, what story are you choosing today?” – JP Horgan
🔥 FREEBIE ALERT! 🔥 Book a clarity call with JP and get a free recording of the 6-Phase Meditation—an 18-minute technique to expand your consciousness!
📌 CONNECT WITH JP HORGAN
🌎 Next Steps Academy: https://www.thenextstepsacademy.com/
🎙 Phase 4 Podcast: Spotify: https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=LCl4m4YdSauVUvYnW8nU0g
Apple: https://podcasts.apple.com/ca/podcast/phase-4-podcast/id1629051892
🌟 Linktree (Find everything here!): https://linktr.ee/NextStepsAcademy
👉 Subscribe for more deep, real, and transformational conversations! 🔔 Don’t forget to LIKE, COMMENT, & SHARE this episode with someone who needs to hear it!
#shifthappens #MindsetTransformation #TakeBackYourPower #marathontraining
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: 🐉🐉🐉
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Monday Feb 24, 2025
Monday Feb 24, 2025
💃 Ready to see yourself as the breathtaking masterpiece you are?
In this episode of Shift Happens: Catalyst Conversations, we’re stripping away self-doubt (and maybe a little more 😉) with Mariya Mileva, a photographer who helps women fall in love with their own reflection—one sensual, soul-stirring shot at a time.
📸 What if photography wasn’t just about the image—but about truly seeing yourself? Mariya takes us behind the lens to reveal how self-portraiture, body confidence and raw self-expression can shatter insecurities and unlock a new level of self-love.
🔥 In this episode, we get into:
💝Why you deserve to be the main character in your own life (and photos)
📸How sensual photography can set you free from self-doubt 🪞What happens when you finally see yourself the way others do
🚀The double standards around nudity & body image—and how to break free
💖Mariya’s personal journey from self-criticism to radical self-acceptance
👀 Are you brave enough to step in front of the camera and own your glow?
💫 Meet Mariya: "You are an artwork that deserves to be seen and adored." For more than 16 years, Mariya has been guiding women to embrace their beauty through artistic, sensual, and business photography. Whether it’s a steamy self-love shoot or a power-packed business portrait, she’s here to help you show up as your most unapologetic self.
✨ Dare to see yourself in a whole new light?
📸 Explore Mariya’s work - https://www.mariya-mileva.com/
📷 Follow her on Instagram: https://www.instagram.com/mariyamilevaphotographer
🎧 Press play, get inspired, and let’s unleash your inner goddess. 🥂
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Ready to make the shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/ 🐉🐉🐉
🚀 Get your FREE 3-part mini-course and start your shift today: https://dashboard.mailerlite.com/forms/1240441/144353730177795114/share
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:
Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
#SelfLove #UnfilteredBeauty #CatalystConversations #ShiftHappens