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Episodes
Friday Mar 14, 2025
Friday Mar 14, 2025
🎙️ See Yourself Like Never Before: Reconnect, Heal & Shine with Joey Collazo 📸
✨ Are you ready to break free from emotional exhaustion and rediscover your true self? In this episode of Shift Happens: Catalyst Conversations, I sit down with Joey Collazo, creator of the SelfMe method, to explore the power of self-awareness, healing, and transformation. Joey left the corporate world, including a career at Apple, to follow his deeper purpose—helping women overcome burnout, heartbreak, and self-doubt through somatic movement, breathwork, mindfulness, hypnosis, and mindful photography.
🌿✨ We dive deep into:
🔥 Why we lose touch with ourselves and how to reconnect
📸 The power of mindful photography in self-discovery
💫 How movement and breathwork can help release emotional baggage
💡 Why taking off the "mask" is the first step to confidence and fulfilment
This episode is a must-listen if you’ve been feeling stuck, drained, or disconnected from your inner power. Get ready for practical insights and mindset shifts that will help you see yourself in a whole new light!
📌 Connect with Joey:
🌎 Website: https://joeycollazo.com
📷 Instagram: https://www.instagram.com/weareinnerlens/
💼 LinkedIn: https://www.linkedin.com/in/joeycollazo/
🔔 Hit subscribe for more empowering conversations on self-growth, transformation, and stepping into your best life! 🚀
✨ #SelfDiscovery #MindfulPhotography #Breathwork #SomaticHealing #Podcast #WomenEmpowerment #ShiftHappens
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
🌱 The Journey to Natural Conception with Kitti Szabó 🌱
Ever wondered how to prepare your body, mind, and life to welcome new life? In this episode of Shift Happens: Catalyst Conversations, I sit down with Kitti Szabó, a Natural Fertility Mentor who helps women conceive in the most natural, joyful, and healthy way possible.
💡 What we dive into:
🔹 Why fertility is more than just physical—mindset, emotions, and energy play a huge role
🔹 The 14-week Pre-Trimester Program that transforms women’s fertility naturally
🔹 How limiting beliefs (like “I have no control over my fertility”) can block pregnancy
🔹 The truth about age, nutrition, and holistic health for conception
🔹 How preparing for a baby starts way before conception—creating a healthy foundation for generations to come
If you’re on a fertility journey (or simply want to understand your body better), this episode is for you. Let’s dive into the magic of conception and reclaim the power of fertility.
✨Connect with Kitti online: 🐣
💝https://kittwell.com/
💝https://www.youtube.com/@kittwell-termeszetestermek3863
💝https://www.linkedin.com/in/kitti-szab%C3%B3-2859a119/
💝https://www.facebook.com/KittWell
💝https://www.instagram.com/kittwellclub/
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Ready to make shift happen?
Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move🐉🐉🐉😍
Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps🤝
Connect Professionally:
Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Friday Mar 07, 2025
Friday Mar 07, 2025
🚀 From Rock Bottom to Peak Performance: The Inspiring Story of Lawrence Tuazon 🦿🔥
Imagine losing everything in an instant—a wake-up call from the universe that forces you to rebuild your body, mind, and purpose. That’s exactly what happened to Lawrence Tuazon, a one-legged hero and peak performance coach who turned his biggest challenge into his greatest transformation.
In this powerful conversation, Lawrence shares how a tragic accident became the catalyst for his unstoppable journey of growth. From hitting rock bottom to discovering personal development, losing weight, and stepping into his purpose as a health expert, coach, and publisher, his story will inspire you to rewrite your own narrative and step into your highest potential.
🎧 Tune in to discover:
✨ The mindset shift that helped him transform his life
✨ Why your identity is the key to lasting health and success
✨ The most common limiting beliefs—and how to break free
✨ The power of rewriting your story and sharing your voice with the world
🔥 Ready to shift your life? Hit play now! 🎙️👇
Connect with Lawrence on Instagram: @iamlawrencetuazon
Check out his publishing house: http://beextraordinarypublishing.com/
#Transformation #PersonalGrowth #PeakPerformance #HealthCoach #MindsetShift #Podcast #Inspiration
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: http://dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉 😍
Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Monday Mar 03, 2025
Monday Mar 03, 2025
Ready to break free from self-sabotage and step into your highest self? 🚀
In this episode of Shift Happens: Catalyst Conversations, I sit down with Gonzalo Camprecios, a life coach and psychologist who helps people silence the imposter syndrome voice, connect with their highest self, and recognise their true value.
🌟 We dive deep into:
🔥 The difference between coaching vs therapy – when to use each 🧠 How OCD and limiting beliefs shape our thoughts and how to break free 💡 The power of self-awareness in transforming your life ⚡ Why artists, athletes, and entrepreneurs struggle with self-worth and how to overcome it 💬 Practical exercises to shift your mindset and release negative thought patterns
Gonzalo shares his personal journey from struggling with OCD to becoming a guide for others and how he helps his clients let go of the mental blocks keeping them stuck. If you’ve ever felt like you're not enough, procrastinated on your dreams, or let perfectionism hold you back, this conversation is for you. 🎯
👉 Want to work with Gonzalo? Find him on Instagram @gonzalo.camprecios and book a free 45-minute clarity session.
🎧 Listen, reflect, and take your next step towards transformation. Don’t forget to like, subscribe, and share this episode with someone who needs it!
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨ Ready to make shift happen?
Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Friday Feb 28, 2025
Friday Feb 28, 2025
What if the life you’re living now isn’t the one you’re meant for? What if you could rewrite your story, take back your power, and create a life beyond your limits? In this episode, I sit down with JP Horgan, host of the Phase 4 Podcast and founder of Next Steps Academy, to dive deep into transformation, mindset shifts, and how to break free from limiting beliefs.
💥 JP’s story is nothing short of powerful. Once trapped in chronic pain, taking 33 pills a day, and stuck in a cycle of suffering, he made a bold decision—he was going to change. Now, he’s a marathon runner, motivational speaker, and coach helping others step into their highest potential.
🎯 In this episode, we cover:
⌚The moment JP decided to take his life back
📈The BIAS framework: Belief, Intention, Action, Surrender
🧘🏻♀️How to shift from a scarcity mindset to abundance
🚀Overcoming limiting beliefs and self-doubt
💖The power of surrender and why it’s the hardest step
🏃🏻➡️How running marathons is a metaphor for life and transformation
💡 “Your thoughts shape your reality. The stories you tell yourself create the life you live. So, what story are you choosing today?” – JP Horgan
🔥 FREEBIE ALERT! 🔥 Book a clarity call with JP and get a free recording of the 6-Phase Meditation—an 18-minute technique to expand your consciousness!
📌 CONNECT WITH JP HORGAN
🌎 Next Steps Academy: https://www.thenextstepsacademy.com/
🎙 Phase 4 Podcast: Spotify: https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=LCl4m4YdSauVUvYnW8nU0g
Apple: https://podcasts.apple.com/ca/podcast/phase-4-podcast/id1629051892
🌟 Linktree (Find everything here!): https://linktr.ee/NextStepsAcademy
👉 Subscribe for more deep, real, and transformational conversations! 🔔 Don’t forget to LIKE, COMMENT, & SHARE this episode with someone who needs to hear it!
#shifthappens #MindsetTransformation #TakeBackYourPower #marathontraining
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: 🐉🐉🐉
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Monday Feb 24, 2025
Monday Feb 24, 2025
💃 Ready to see yourself as the breathtaking masterpiece you are?
In this episode of Shift Happens: Catalyst Conversations, we’re stripping away self-doubt (and maybe a little more 😉) with Mariya Mileva, a photographer who helps women fall in love with their own reflection—one sensual, soul-stirring shot at a time.
📸 What if photography wasn’t just about the image—but about truly seeing yourself? Mariya takes us behind the lens to reveal how self-portraiture, body confidence and raw self-expression can shatter insecurities and unlock a new level of self-love.
🔥 In this episode, we get into:
💝Why you deserve to be the main character in your own life (and photos)
📸How sensual photography can set you free from self-doubt 🪞What happens when you finally see yourself the way others do
🚀The double standards around nudity & body image—and how to break free
💖Mariya’s personal journey from self-criticism to radical self-acceptance
👀 Are you brave enough to step in front of the camera and own your glow?
💫 Meet Mariya: "You are an artwork that deserves to be seen and adored." For more than 16 years, Mariya has been guiding women to embrace their beauty through artistic, sensual, and business photography. Whether it’s a steamy self-love shoot or a power-packed business portrait, she’s here to help you show up as your most unapologetic self.
✨ Dare to see yourself in a whole new light?
📸 Explore Mariya’s work - https://www.mariya-mileva.com/
📷 Follow her on Instagram: https://www.instagram.com/mariyamilevaphotographer
🎧 Press play, get inspired, and let’s unleash your inner goddess. 🥂
😘 🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make the shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/ 🐉🐉🐉
🚀 Get your FREE 3-part mini-course and start your shift today: https://dashboard.mailerlite.com/forms/1240441/144353730177795114/share
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:
Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
#SelfLove #UnfilteredBeauty #CatalystConversations #ShiftHappens
Monday Feb 17, 2025
Monday Feb 17, 2025
What does it really take to break free from toxic patterns and step into true self-love? In this powerful episode of Shift Happens: Catalyst Conversations, we sit down with Amanda Clark, Evolvement Coach and founder of Evolvement Unlocked, to explore the messy, beautiful, and ongoing journey of personal transformation.
Amanda shares her raw and honest story of cutting ties with toxic relationships, navigating heartbreak, and learning to set boundaries as an act of self-love. She reveals the practical morning routine that helped her rebuild her confidence, how she cultivated unshakable self-worth, and why setting standards (not just preferences) in dating and life changed everything.
💡 In this episode, we dive into:✨ The moment Amanda realised she had to walk away from toxic cycles✨ Why transformation isn’t a one-time event but a continuous process✨ The power of affirmations, gratitude, and embodying a new identity✨ How setting boundaries is a radical act of self-love✨ The difference between healthy self-love and ego-driven validation
If you’re feeling stuck in repetitive patterns, struggling with self-worth, or ready to take bold action in your personal growth, this episode is for you.
🔗 Connect with Amanda Clark:Instagram: @evolvement_unlockedDM her for a free consultation!
👁️🗨️ Rate & Review! Your feedback helps us reach more people who need these transformative conversations.
🚀 Ready to step into your next level of growth? Let’s dive in!✨ Subscribe for more episodes filled with powerful stories and actionable takeaways!
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/
🐉🐉🐉 🚀 Get your FREE 3-part mini-course and start your shift today: https://dashboard.mailerlite.com/forms/1240441/144353730177795114/share
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Sunday Feb 09, 2025
Sunday Feb 09, 2025
Dr. Rali Georg, host of The Soul Filler Podcast, shares her inspiring journey of moving to Barcelona with her daughter and leaving behind a career in dentistry and aesthetic medicine to create a life filled with purpose and joy. We talk about navigating big life changes, overcoming self-doubt, and building a relationship with your inner critic. With laughter, wisdom, and a surprise guest appearance by Jacko, this episode is full of insights to help you take bold steps! 🎧✨
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/
🐉🐉🐉 🚀 Get your FREE 3-part mini-course and start your shift today: https://dashboard.mailerlite.com/forms/1240441/144353730177795114/share
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Xmte6UfgrvbuQtLWSks5
Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
Sharon Rolph, the “Queen of Courage,” shares how she transformed her life from feeling invisible to becoming a motivating influencer in her 70s. In this episode, we explore how finding your inner Spark can unlock purpose, potential, and confidence. Sharon discusses overcoming self-doubt, embracing uniqueness, and why it’s never too late to step into your power. Don’t miss this inspiring conversation on courage, mental strength, and living meaningfully! 🎧🚀
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/
🐉🐉🐉 🚀 Get your FREE 3-part mini-course and start your shift today: https://dashboard.mailerlite.com/forms/1240441/144353730177795114/share
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
Friday Jan 31, 2025
Friday Jan 31, 2025
Meet Piotr Ciepiel—corporate wellness coach, mindfulness expert, and cancer survivor. From 16 rounds of chemotherapy to small, conscious changes like breathwork, strength training, and dance, Piotr shows how unpacking your layers leads to meaningful change.
We ask: Is checking yourself out at the gym narcissistic? Should women embrace their masculine energy? How does the Eastern European mindset shape growth?
Don’t miss Piotr’s insights!
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Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/
🐉🐉🐉 🚀 Get your FREE 3-part mini-course and start your shift today: https://dashboard.mailerlite.com/forms/1240441/144353730177795114/share
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/